Digging on discomfort….

I’m on this thing about feeling “uncomfortable”.  I love it.  I’m telling everyone to do it.  “GET UNCOMFORTABLE”.  It seems logical, the old “get out of your comfort zone” thing, but I actually think that for some, getting used to “getting uncomfortable” can be this huge step in changing your body and changing your life to reflect who you really really really want to be.  Of course exercise hurts, of course NOT eating that whole serving of Kobe steak and letting the waiter throw it away is a totally radical concept, of course telling your children “I can’t do that with you today because I need to go workout, cook myself healthy fuel food for the week, etc…” feels foreign.  But really, examine what’s so bad about making the decision that brings up more discomfort for you in these scenarios?